WellNotes
May 2017 WellNotes
Did you know that onions are the most commonly eaten vegetable in the world? How about that 12 percent of adults suffer from migraines? Learn more in this month’s WellNotes.
Did you know that onions are the most commonly eaten vegetable in the world? How about that 12 percent of adults suffer from migraines? Learn more in this month’s WellNotes.
Recreational Marijuana Overview The laws are hazy, but here’s what happened: On November 8, 2016, Maine voters approved Question #1 and joined eight other states to legalize the recreational use, retail sale, and taxation of marijuana. Following a recount and Read more…
Where can you get a recipe for delicious banana-nut bread, learn 13 ways to reduce stress, and get help protecting your hearing? In this month’s WellNotes of course!
Read this article by Taylor Gross to learn more about how we’re addressing hunger throughout the county.
Somerset Public Health Supports Local Food Pantries By Betsy Richard, MPH, MS, Community Health Educator, Somerset Public Health Hunger is impacting our neighbors and we may not even know about it. According to information gathered by Feeding America (2014), over Read more…
Complete the “Munch More Leafy Greens” challenge, try yoga to reduce lower back pain, and learn why you should prioritize sleep to keep from getting sick in this month’s WellNotes.
Want to know how to help prevent heart disease? How about a recipe for tasty game-day guacamole? And what should you do if you suffer a setback in your health goals? Find out all this and more in this month’s Read more…
New Senior Gathering Places Many creative and vibrant citizens live in rural communities. They connect in schools, churches, town halls, and coffee shops. The ongoing exchange of ideas at these gatherings is where the fabric of a community is woven. Read more…
Announcing Resilience Re-Set Partnership Untold numbers of students go to school each day distracted, angry, or highly anxious as a result of adverse experiences in their lives. Resilience Re-Set is a campaign to help communities understand why many of these Read more…
Did you know that yoga can help control blood pressure? How about that even one soda a day can increase your risk of diabetes? Learn more in this month’s WellNotes!